>>>>HIGHLIGHTS<<<<
- Power up at breakfast
- Think GREEN
- Cut the junk
- Drink up
- Train like and athlete - Get into intervals
ENJOY!!
If it's about Fitness, Nutrition and Health...Then it's gonna be here!
Posted by Madam DLBG at 11:36 AM 0 comments
Labels: 7 pounds in 7 days, carbs, diet, FITT Suggestion, Madam DLBG, quick and simple, weight loss
"Latest statistics: 3% of DC's 591,833= 17,755 OR 3% of DMV's 5.3 million= 159,000! Whether this new statistic refers to the city only or the entire Metro area, one this is for certain... this is still not all of the statistics!"
Posted by Madam DLBG at 2:23 AM 0 comments
Labels: 3 percent, aids, blacks and hiv, danitra greer, dc, dmv, FITT truths, hiv, Madam DLBG, woman and hiv
Posted by FITT ADMIN at 8:00 AM 0 comments
Labels: cosmetic surgery, cosmetic treatment, Maggie Koerth-Baker, msn health, teeth whitening
Posted by FITT ADMIN at 10:00 AM 0 comments
Labels: plamen petkov, stress foods, women's health magazine
Posted by FITT ADMIN at 11:07 PM 0 comments
Labels: diet, exercise, FITT information, gina kolata, new york times, obesity, sedentary lifestyle
Posted by Madam DLBG at 10:13 AM 1 comments
Labels: breath of fresh air, business professional, get outside, grad student, Madam DLBG
"Now, what am I suppose to do next?"
"If your phone can access a list of your medications and maintainPosted by FITT ADMIN at 6:00 AM 0 comments
Labels: FITT information, FITT Suggestion, It's Not the Heat, It's the Tranquility, sindya bhanoo, washington post health