"Buy me some spaghetti and fish, which is my favorite dish..."Plamen Petkov suggests these nine foods:
1/2/3) Almonds, Pistachio's, Walnuts have Vitamin E, an antioxidant.
4) Avocado's are bursting with Potassium.
5) Got Milk? Skim is a good source of Calcium.
6) Oatmeal has the Fiber power to keep you regular.
7) Oranges help you C (vitamin) yourself through cold and flu seasons.
8) Salmon and Omega-3 go hand in hand.
9) Spinach will bring out your inner Popeye's with Magnesium.